Three Flames Meditation by Kerri Hummingbird

kindness-1353773_1920I had the great privilege of meeting a fantastic woman yesterday, Kerri Hummingbird, Life Catalyst. As I connected with her on the topic of motherhood, we discussed how we often are trying to make sense of the change and the crazy world we live in. I think as we fear, we start to diminish our power to create change and feel helpless. ¬†We just got through an election that made so many of us fearful for what may come next for anyone that doesn’t fit the status quo or feel welcomed to the slogan “Make America Great Again”. Bottom line is, however, you today have a choice to be who you want to be and you’ll be surrounded by people that want to be around you because you are…YOU.

I hope this short meditation can help you remember the person you REALLY are and the change you want to bring to the world. Enjoy with love. <3