Three Flames Meditation by Kerri Hummingbird

kindness-1353773_1920I had the great privilege of meeting a fantastic woman yesterday, Kerri Hummingbird, Life Catalyst. As I connected with her on the topic of motherhood, we discussed how we often are trying to make sense of the change and the crazy world we live in. I think as we fear, we start to diminish our power to create change and feel helpless. ¬†We just got through an election that made so many of us fearful for what may come next for anyone that doesn’t fit the status quo or feel welcomed to the slogan “Make America Great Again”. Bottom line is, however, you today have a choice to be who you want to be and you’ll be surrounded by people that want to be around you because you are…YOU.

I hope this short meditation can help you remember the person you REALLY are and the change you want to bring to the world. Enjoy with love. <3

#048: When You Need to Back Off

When you have had enough… and you find yourself trying to battle through your frustrations… do you put your nose to the grind stone, or take a step back? There are times where it can feel critical that you keep pressing forward, and that in order to be “responsible” you need to keep pushing through.  However, have you ever stopped to consider the impact you are having when you stick with it? Perhaps you need to give yourself some space!

Check out the latest podcast episode of I Want What You’re Having!

#046: Get Off Autopilot!

Even more common than relationships that are damaged by a fight, or something going terribly wrong… are the relationships that go stale after being put on autopilot. How many relationships in our life are not full of energy and aliveness? If you are settling for sub-par relationships… you will only ever experience sub-par happiness. Today Maruxa and Therese challenge you to dust off those hum-drum connections and create each and every relationship in your life intentionally!

Check out the latest podcast episode of I Want What You’re Having!